Modern scientific studies give the opportunity to test the ancient knowledge about the connection between diet and potency.
Products to increase potency in men
And not only communication, but a direct dependence, if food in a male's body means that sexual activity and perseverance. The doctors already proved that for most of the aphrodisiacs are not necessary to go further of their own kitchen.
Why of the right foods increases the potency?
Regular diet with foods vitamins and minerals that man gets a lot of advantages:
- Increase testosterone production;
- stable work of the blood vessels responsible for the blood supply to the sexual organs;
- the supply of vitamins and minerals, without which it is not possible, the sexual energy;
- positive changes in the chemical processes of the brain, which is responsible for the attraction and enjoyment.
The main product to increase male potency
The secret of Giacomo Casanova, the greatest lover, was simple: oysters and more oysters. The main advantage of this "erotic drug" — the high content of zinc, which is necessary for the health of the prostate, increase Libido, and increase sperm count.
But exotic oysters are nuts replaced other, much cheaper product pumpkin. They are also very rich in zinc, and a hand of these delicious aphrodisiacs can fully act on the day of the miracle.
Vitamins in the products for potency in men
Also in the menu of the sexual giant, the vitamins E, A, and B, proteins, phosphorus, calcium, potassium, "good" cholesterol, and essential fatty acids should.
In men, it should be a habit, there are all the nuts and seeds, the main thing – do it every day.
Also an integral part of the sexual shock-diet of eggs, red meat and fish. Beef and flounder — long-standing market leader among the Protein products for men. Your add herbs and spices to the right spices: pepper, onions and garlic, which are known as excellent stimulants Basic Instinct.
From the vegetables irreplaceable celery. It increases the pheromones in the sweat of the man, what is it that makes it irresistible and attractive to women.
Sugar-containing products to increase male potency
Among the fruits, Avocados, bananas, and watermelon lead. The first is a Regulator of hormones and also rich in folic acid – a well-known amplifiers of sexual energy. Bananas provide the enzyme Bromelain, an extension of the intimate act, and contain no harmful cholesterol, the negative impact on the flow of blood. And the watermelon has the effect of known drugs – due to the fact that his consumption of in the body, activated amino acids, regulates the necessary relaxation of the blood vessels and intimate muscles.
For dessert, eat a few slices of dark chocolate. He not only caused increased desire for love, but it also contains Magnesium, which helps to reach and longer erection.
The Chinese "Tao of love", the ancient Indian "Kamasutra", the Arabian "Thousand and one night", "the science of love" by Ovid and other recent essays put great emphasis on it, as a perfect lover should be fed. These tips are quite appropriate today, so you can choose the ration for her husband, under the power of every woman.